How to handle difficult people

We all have encounters with difficult people who leave us rattled and shaken.

How to forgive and why it’s good for you

Forgiveness is a decision, not a feeling. It’s a choice we make. You must decide to work toward forgiving those who have hurt you or sinned against you.

5 steps to effective listening

Most people in a conversation aren't listening. To have successful, loving relationships, we must learn some essential steps to effective listening.

4 lies about anger

Anger is a normal part of being a human being, but it can be a dangerous emotion and has the potential to wreck our relationships and lives.

Talking to yourself

You may not realize it, but we all talk to ourselves. We must pay attention to the way that we talk to ourselves, because we don't usually tell the truth.