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The most important thoughts of your day
If you suffer from lack of sleep it might be worth paying attention to your last thoughts and last words before bed time.
Positive & Uplifting
Health + Fitness
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The illusion of fake rest
We all need rest. However, we often don’t get as much rest as we need or fail to take advantage of opportunities to truly rest and recharge.
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Shame
The very thing we are most terrified of—exposure—is where we must turn if liberation from shame is what we really want.
Losing 50 pounds and feeling worse
You aren't what you weigh. You are who God made you to be.
Joe Nyquist on
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Ways to combat diabetes
1 in every 2 adults who are over the age of 20 currently have pre-diabetes or diabetes.
Neil Stavem on
Life’s a balancing act
What if you began the task of implementing a balanced approach to your days?
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Dealing with chronic pain
Chronic pain persists long after the pain site is healed because the brain rewires itself to change pain perception.
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Rethinking food addiction
If you have a food addiction, how do you prepare for things like parties where the food situation is out of your control?
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Have your emotions been hijacked?
An emotional hijack can occur when we least expect it, but there are biblical ways to counteract it.
Neil Stavem on
On the Air
LIFE 97.3
Recently Played
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What laryngitis taught Big Daddy Weave’s Mike Weaver
Losing his voice led to a season of refreshing truth.
On The Road on
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The importance of healthy relationship expectations
Healthy relationship expectations and learning to communicate what your expectations are can lead to much happier and healthier relationships overall.
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The coffee run that refreshed Building 429’s Jason Roy
A warm beverage on a snowy Kentucky day was the beginning of a rediscovery.
On The Road on