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Shame
The very thing we are most terrified of—exposure—is where we must turn if liberation from shame is what we really want.
Health + Fitness
Losing 50 pounds and feeling worse
You aren't what you weigh. You are who God made you to be.
Joe Nyquist on
Audio
Ways to combat diabetes
1 in every 2 adults who are over the age of 20 currently have pre-diabetes or diabetes.
Neil Stavem on
Life’s a balancing act
What if you began the task of implementing a balanced approach to your days?
Audio
Dealing with chronic pain
Chronic pain persists long after the pain site is healed because the brain rewires itself to change pain perception.
Audio
Rethinking food addiction
If you have a food addiction, how do you prepare for things like parties where the food situation is out of your control?
Audio
Have your emotions been hijacked?
An emotional hijack can occur when we least expect it, but there are biblical ways to counteract it.
Neil Stavem on
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The importance of rest
Rest may look different from one person to another, but it’s important to set time aside for rest in our busy schedules.
Neil Stavem on
On the Air
LIFE 97.3
Recently Played
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Trusting God when life doesn’t make sense
In the midst of seasons of serious uncertainty, remember that God is writing a bigger story than we can see.
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Rediscovering confidence with Sanctus Real
One of the most beloved names in CCM music is back with a refreshed sound and a life changing message.
On The Road on
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Christian influence in a post-Christian world
As our culture is increasingly resistant to Christian perspectives, it is more important than ever that we be able to communicate effectively with those who disagree with us.