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The illusion of fake rest
We all need rest. However, we often don’t get as much rest as we need or fail to take advantage of opportunities to truly rest and recharge.
Health + Fitness
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Shame
The very thing we are most terrified of—exposure—is where we must turn if liberation from shame is what we really want.
Losing 50 pounds and feeling worse
You aren't what you weigh. You are who God made you to be.
Joe Nyquist on
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Ways to combat diabetes
1 in every 2 adults who are over the age of 20 currently have pre-diabetes or diabetes.
Neil Stavem on
Life’s a balancing act
What if you began the task of implementing a balanced approach to your days?
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Dealing with chronic pain
Chronic pain persists long after the pain site is healed because the brain rewires itself to change pain perception.
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Rethinking food addiction
If you have a food addiction, how do you prepare for things like parties where the food situation is out of your control?
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Have your emotions been hijacked?
An emotional hijack can occur when we least expect it, but there are biblical ways to counteract it.
Neil Stavem on
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LIFE 97.3
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Trusting God when life doesn’t make sense
In the midst of seasons of serious uncertainty, remember that God is writing a bigger story than we can see.
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Saving truth in a world of confusion
How can Christians offer clarity and truth to a rapidly changing world that seems to shun both?
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Living as children of God
As children of God, we have the power and authority to ask for what it is we need and then receive what He has for us.